Tuesday, April 16, 2013

Get in Shape: Heard of this Personal Training App?

So we are trying to lose weight and are searching for any little thing to make the process easier and more efficient. Check out this neat little App by Nike. 

- Full-body workouts for 30 or 45 minutes. Targeted and professional athlete workouts for 15 minutes. Set a favorite workout as your Quick-Start.
- Multi-dimensional, multi-directional drills build on the fundamentals of strength, cardio, interval and core training.
- Exclusive rewards including workouts from Hollywood Trainer Jeanette Jenkins, professional athletes, celebrities, yoga instructors and more. 
- Simple functionality optimizes every workout. Select your goal and fitness level, then choose from a list of workouts that meet your criteria.
- Set your workout to your own music.
- Audio guidance keeps you on track and motivated while working out.
- Access step-by-step instructions and video demonstrations for every drill at any time.
- Track details of your workout history and training progress.
- Share your workout and reward status on Facebook and Twitter.
- NTC Training Essentials help you gear up and get the most from every work

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