So you know we are trying to shed the pounds by exercise and healthy eating. Check out this Metabolism Booster I found on an Awesome site called "Lose Weight by Eating" started by Audrey. http://tonetiki.com/ The drink is rather easy to make and is considered a "detox drink".. I love to share and see people achieve their goals, whatever they may be and I guess that is why I am blessed in so many ways ;) Pay It Forward!!! Subscribe to our Blog Today!
INGREDIENTS:
1 inch Ginger Root, peeled and sliced
1 cup Frozen Mango- fresh is fine too
DIRECTIONS:
-To peel the ginger use the back of a spoon or a vegetable peeler,
just peel the part that you will be using. Using a sharp knife slice
ginger into 3-4 coin sized slices. You want them about the size and
thickness of the coin.
-Drop into your pitcher and add in the mango.
-Top with 3 cups of ice and then
add with water.(the ice is important, it holds down the ginger and
mango to help infuse the water)
-Place in your fridge for 1-3 hours before serving.
-When serving add a couple frozen mango chunks in a pretty glass for ice cubes.
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