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Monday, May 6, 2013

Lose Weight by Eating...Day Spa Mango Ginger Water...Metabolism BOOSTER!

So you know we are trying to shed the pounds by exercise and healthy eating. Check out this Metabolism Booster I found on an Awesome site called "Lose Weight by Eating" started by Audrey. http://tonetiki.com/   The drink is rather easy to make and is considered a "detox drink".. I love to share and see people achieve their goals, whatever they may be and I guess that is why I am blessed in so many ways ;) Pay It Forward!!! Subscribe to our Blog Today!



INGREDIENTS:
1 inch Ginger Root, peeled and sliced

1 cup Frozen Mango- fresh is fine too
DIRECTIONS:
-To peel the ginger use the back of a spoon or a vegetable peeler, just peel the part that you will be using. Using a sharp knife slice ginger into 3-4 coin sized slices. You want them about the size and thickness of the coin.
-Drop into your pitcher and add in the mango.
-Top with 3 cups of ice and then add with water.(the ice is important, it holds down the ginger and mango to help infuse the water)

-Place in your fridge for 1-3 hours before serving.
-When serving add a couple frozen mango chunks in a pretty glass for ice cubes. 


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